1.2 Safe to install
Yoga is widely acknowledged as an inclusive means to lead a physically active lifestyle. WHO mYoga is an application designed for the general public to engage with yoga regularly, offering learning and practice sessions of varied durations. The app has been meticulously developed through a review of scientific literature and extensive consultation with international experts. It prioritizes user safety and privacy by not collecting any personal data, catering to individuals between the ages of 12 to 65. Currently available in French, English, and Hindi, additional language options in alignment with UN standards are set to be rolled out in the near future.
The application offers a comprehensive library of video and audio yoga sessions allowing users to practice at their convenience within the comforts of their own home.
Aligned with WHO's global Traditional Medicine Strategy 2014–2023 aiming to enhance the quality, safety, and efficacy of Traditional and Complementary Medicine, WHO, in collaboration with the Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha, and Homoeopathy (Ministry of AYUSH), Government of India, has introduced the mYoga app to facilitate the strategy's implementation and promote the practice of Yoga at users' fingertips.
Overview
WHO mYoga App is a Freeware software in the category Home & Hobby developed by World Health Organization.
The latest version of WHO mYoga App is 1.2, released on 05/20/2024. It was initially added to our database on 05/20/2024.
WHO mYoga App runs on the following operating systems: Android/iOS.
Users of WHO mYoga App gave it a rating of 5 out of 5 stars.
Pros
- Developed by a reputable organization (WHO) that focuses on health and wellness.
- Provides a variety of yoga practices suitable for all skill levels.
- Offers guided sessions with professional instructors, ensuring proper techniques and safety.
- Includes a wide range of yoga styles and durations, catering to individual preferences and time constraints.
- Free to download and use, making it accessible to a broader audience.
- Regular updates with new content and features.
- Encourages a healthy lifestyle and mental well-being through physical activity.
Cons
- Limited to yoga practices, which may not appeal to those looking for a more diverse range of workouts.
- Requires an internet connection for some features, which could be inconvenient in certain situations.
- No live classes or real-time feedback from instructors, limiting personal interaction or assistance during sessions.
- User interface may not be as intuitive or visually appealing compared to other fitness apps.
- Some users may experience issues with app stability or performance on older devices.
Screenshots (Click to view larger)
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